A Simple Conversation about Health & Nutrition
The health industry, diet culture, and food industry love to market foods as healthy because it means we will buy their products and trust them enough to continue to do…
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Food for Thought with Jalee Palmer, RN & Diabetes program coordinator and educator
Carbohydrates (Carbs) are one of the main macronutrients that everyone needs for a balanced diet. What most people don’t know is that there are different types of carbohydrates. They are…
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