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Every year, we receive frantic calls from parents saying, "I need my child to have a sports physical today, or they can't join practice or games!" Unfortunately, we often have…
mgbluffSeptember 5, 2023
RECOMMENDATIONS HAVE CHANGED It would seem that the COVID -19 pandemic is over but that is not the case. In the United States infection rates are decreasing with the daily…
mgbluffOctober 4, 2022
We can all agree, exercise is an important part of maintaining health and extending our life span. Physical exercise can burn calories and is important in combating the negative effects…
verticldevAugust 24, 2022
During the past several years and particularly during the COVID-19 pandemic, there have been rising concerns about social isolation and loneliness as public health issues. Studies have shown social isolation…
mzoricaApril 14, 2022
Most experts agree unfortunately that COVID-19 is here to stay in some form. We know that the most effective way to prevent illness from the coronavirus is to be vaccinated.…
sschraderJune 16, 2021
More than a year has passed since the first confirmed case of SARS-CoV-2 infection in the US was reported on January 20, 2020. Since then, the world has seen over…
mzoricaMay 5, 2021
WHAT IS IT? The two vaccines are messenger RNA vaccines (mRNA), with no live or killed virus at all. Each vaccine contains a small piece of messenger RNA, which is…
mzoricaMay 3, 2021
Most experts agree unfortunately that COVID -19 is here to stay in some form. We know that the most effective way to prevent illness from the coronavirus is to be…
mzoricaMay 3, 2021
MOVEMENT A number of factors affect your health, with physical activity being one of the most important. So how much exercise do you need to boost your health? Not as…
mzoricaApril 29, 2021