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Self-care has become a buzz word that you most likely have heard. In our lives of ever-growing demands on our time, work and family obligations, and navigating the changes we…
verticldevAugust 23, 2022
My name is Deb Gilstrap, LMT. I am the Medical Massage Therapist at the Camas Center Clinic. I attended Inland Massage Institute and am constantly upgrading my training and knowledge…
mzoricaJanuary 10, 2022
We so often hear that exercise is a necessary component of living a healthy life. It can also be used as a treatment for pain and to create a foundation…
mzoricaDecember 13, 2021
WHAT IS IT? The two vaccines are messenger RNA vaccines (mRNA), with no live or killed virus at all. Each vaccine contains a small piece of messenger RNA, which is…
mzoricaMay 3, 2021
Hope for Mental Health You’re tired, stressed, confused, angry, or sad… such seem the signs of these times. The world is a volatile place and there appears to be much…
mzoricaMarch 22, 2021
Great news we will be open additional days in the month of December. The Camas Center Clinic will be open from 8am to 5pm Monday - Thursday . The clinic…
mzoricaJune 17, 2020
In light of recent events, it’s worth mentioning a few simple means to boosting your immune system and protecting your body from everyday toxic insults. We’ll start in your kitchen….…
KalCommsMarch 12, 2020
Introducing our newest addition to the Camas Center Clinic, Karen L. Lee, MPT, graduating from Portland State University in June 1989 with an undergraduate degree Bachelor of Science in General…
mgbluffJune 25, 2019